CONNECT WITH US
Come See Us or We Will Come See You
*One-on-One Fitness Training/Education
*Fitness Malpractice Seminars
*Stretching Revolution Seminars
April 9
April 13
*Stretching Revolution Seminars
*Fitness Malpractice Seminars
*Group Seminars Available Upon Request
*Tamagoy Fitness
*Boot Camp
*Cardio Kickboxing
For FREE Assessment or Schedule Follow Up
FREE 1 HOUR MOVE ASSESSMENT
*Health History Overview
WHAT TO EXPECT
*Joint Motions Assessment of:
Neck/Spine
Shoulders/Elbows
Wrist/Fingers
Pelvis/Hips
Knees
Ankles/Toes
*Positional Limitation Testing
*MOVE Homework
WHAT TO WEAR
Be comfortable
Work clothes ok (no skirts)
Any shoes (clean feet please)
All are welcome into SNAP FITNESS at no cost but you will need to be let in and sign a Guest Waiver.
WHO CAN COME
SESSION COSTS
FREE MOVE Evaluation
$120 Hr (Non-Snap Member)
$110 Hr (Snap-Member)
$100 Hr (With package)
SNAP FITNESS
5802 Bee Ridge Rd #102
Sarasota, FL 34233
UNDER 18
Parent Required for 1st Visit
FITNESS TRAINING SESSIONS
1/2 HOUR SESSIONS
SESSION COSTS
$50 1/2 Hr (Non-Snap Member)
$45 1/2 Hr (Snap-Member)
$40 1/2 Hr (With package)
SNAP FITNESS
5802 Bee Ridge Rd #102
Sarasota, FL 34233
WORKSHOPS: Fitness Malpractice / Stretching / MOVE
Date:
Location:
Time:
5/12/2018
10am-12pm
Snap Fitness Sarasota
THERE IS TOO MUCH TO COVER IN ANY ONE DAY OR WEEKEND.
Information will be openly discussed and continued based on
participation, available equipment, Q&A and understanding.
Bring a water and a snack.
FITNESS MALPRACTICE
*Exercise Mistakes
*Positioning
*Breathing
*Machines
*Form
*Much More
STRETCHING
*Stretching Reasons
*Stretching Mistakes
*Stretching Corrections
MOVE
*Motion Oriented Vital Exercise Philosophy & Procedure
*Joint Limits
*Self Evaluation Techniques
Click here to register
online for $10 Online
$15 at the door
GROUP EDUCATIONAL SEMINARS
We will come teach you how to use these tools yourself
DO YOU OR YOUR STAFF/TRAINERS WANT TO LEARN MORE AT YOUR FACILITY?
*Fitness Malpractice in your gym
*How to turn your gym into multiple gyms
*Introduction to M.O.V.E. philosophy
(Multiple seminars will be needed)
FITNESS CLASSES
Location: SNAP FITNESS
Day:
Time:
30min Tamagoy
Day:
Time:
30min Boot Camp
Time:
Day:
30min Cardio Kickbox
$10/person/class (non-member)
*Free Access into SNAP FITNESS
(1x Guest Waiver Needed On Record)
